Quick low-cal home made dinner rolls!

I like to eat, eating is great why not eat……… 

Butter flavored dinner rolls! 😀 Easy, to make and they don’t take very long.

Calories: 139 per one roll, makes 12 rolls.

Ingredients:

• 1 cup  + 1 tbsp of warm water
• 2 tbsp (normally two packets) of active dry yeast
• 6 packets of stevia or 3 tsp of stevia
• 1/3 cup of 0 calorie butter or olive oil spray (use liquid measuring cup) (some people might find it gross but honestly I can’t tell it’s in there and the butter flavored one makes the rolls taste really good)
• 1 tbsp white vinegar + 1 tsp baking soda
• 1 1/2 tsp salt
• 3 1/2 cup flour.

Cooking:

• Preheat oven to 400F
• In your mixing bowl put in the water, yeast, stevia, and oil spray. Mix together and let it sit for 15 minutes.
• After 15 minutes add in the white vinegar + baking soda, salt, and flout to the yeast mix.
• Mix together until it forms a ball (it shouldn’t be very very sticky but it should stick to your hands)
• Grease (I use oil spray) baking sheets and form dough into 12 balls and place them on the sheets (I suggest wetting your hands a bit to make the dough into balls so it doesn’t stick to you a lot)
• Let rest for 10 minutes
• Put in oven for 10 minutes or until golden brown.

I’m eating one with my dinner tonight!

Yay dinner of 615 calories but it’s okay I burned 307 calories so far today 😀